Apple Notes doesn’t provide built-in export options, but you can use a third-party app to export your notes as Markdown files, which can then be imported into Craft.
Export from Apple Notes
Download Exporter from the Mac App Store. Use Exporter to convert your Apple Notes to Markdown files.
Import into Craft
Once you have Markdown files from Exporter:
Open Craft and navigate to All Documents or Organize view.
Click the Import icon at the bottom of the left sidebar.
Choose Markdown and select the exported files or folder.
For the smoothest import experience, make sure all images and attachments are stored in the same folder as your Markdown files.